How Often Should You Get Your Eyes Checked?

When was the last time you had an eye exam? For many people, the answer is “a few years ago”. Sometimes maybe never. Regular eye exams are an important part of maintaining not only your vision but also your overall health. Eye exams can detect changes in vision, catch eye diseases early, and even reveal signs of systemic conditions like diabetes, high blood pressure, and some tumors.

So, how often should you get your eyes checked? The answer depends on your age, vision needs, and overall health.

Eye Exam Frequency by Age

Children

First Eye Exam: Before the age of 2 years old. Once around 6 months and again at 2 years old is the best time to do so.

Preschool years (ages 2-5): At least once to check for common issues like lazy eye or eye turns. Before entering Pre-K or Kindergarten is recommended.

School age (ages 6-18): Every year, especially if vision problems are suspected. Clear vision is crucial for learning, so regular exams ensure children can perform their best in school.

Adults (18-39 years old)

Every 1-2 years if you have healthy eyes and no vision problems.

Every year if you wear glasses or contact lenses, or if you have a history or family history if eye conditions or systemic conditions such as diabetes, hypertension, hyperthyroidism, etc.

Adults (40-64 years old)

Every year: This is the age when presbyopia (difficulty focusing on near objects) begins, and the risk of eye conditions like glaucoma and macular degeneration increases.

Seniors (65 and older)

Every year: Older adults are at higher risk for cataracts, glaucoma, macular degeneration, and other eye health concerns. Early detection makes a big difference in treatment outcomes.

Risk Factors That Require More Frequent Eye Exams

You may need annual or more frequent eye exams if you:

1. Wear prescription eyeglasses or contact lenses

2. Have a family history of glaucoma, macular degeneration, or other eye diseases

3. Have chronic health conditions such as diabetes or hypertension

4. Experience sudden changes in vision (blurriness, floaters, flashes of light)

5. Spend long hours on digital devices and struggle with eye strain

Frequent and prolonged use of digital devices can cause eye strain.

Why Regular Eye Exams Matter

1. Early detection saves vision. Many eye diseases progress without noticeable symptoms until significant damage has occurred. For example, glaucoma is often called the “silent disease” because you don’t know that you have it until you either see an eye doctor or lose your vision

2. Overall health check. Optometrists can detect signs of systemic conditions like diabetes, high blood pressure, and even some neurological disorders.

3. Clear, comfortable vision. Updating your prescription ensures you’re seeing your best at work, school, or while driving

Takeaway: Don’t Wait Until Something Feels Wrong

Even if you have perfect vision, regular eye exams are an essential part of preventative healthcare. Most adults should schedule an eye exam every year, and children should be checked regularly as they grow. Ready to book your eye exam? Visit our Online Scheduler for same-day appointments and keep your health and vision sharp for years to come.